Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.

TM in Trinidad and Tobago

Welcome to the website for Trinidad and Tobago. Transcendental Meditation (TM) is taught within Trinidad by accredited, qualified teachers.

What is the TM technique?

It's an effortless technique for "recharging your mind and body" — and creating a brighter, more positive state of mind. Hundreds of published research studies on the TM technique have documented its effectiveness on stress and anxiety, brain function, cardiovascular health, and more.more

What are the benefits of the TM technique

Transcendental Meditation unfolds the full potential of life for anyone. Extensive research has found it reduces stress and anxiety, resulting in more inner peace and creative thinking, improved health, greater success, and happiness. more

How do I learn, or find out more?

We regularly hold FREE introductory talks on Transcendental Meditation. You can register online for any upcoming talks listed below, otherwise please call your local centre for more information or e mail us at

Book local
intro talk

book now

or Call
868 633 7016

National Director

National Director

Dr. David Lee Sheng Tin

Over the past 25 years David has taught TM to thousands of people in the West Indies and various countries. He is passionate about helping individuals grow spiritually and creating a peaceful world.more